Twerk out Work out Zoom *VIRTUAL*
Twerk basics into. No previous experience required!
- 1 hr1 hour
- 15 US dollars$15
Unlimited Twerk classes each month! In this one-hour ALL LEVELS Twerk session you will learn the basics of Twerk fitness and how to properly execute each move to prevent harm and injury. Class begins with a 5-7 minute warm-up. There will be a strong focus on the core, lower back, hips, glutes, and legs to ensure your muscles are warm and ready for lots of twerk action! We will also work on “core” twerk moves to develop twerk skills. You will then learn different twerk moves, holds, and techniques that will be combined into a short sequence so that you and the whole class can twerk it out together! *No previous twerk experience is required! *Shorts or colorful leggings ( so I can make sure that thang is thangin! *Knee pads
All classes must be canceled two (2) hours prior to the scheduled start time. At the owner's digression, classes may be transferred to another date. Classes will start on time and end on time. All students must be in class for the warm-up to prevent injury. If you are more than 15 min late you will not be allowed into class and you will forfeit your class credit. NO SHOWS AND LATE CANCELLATIONS WILL FORFEIT THEIR CLASS CREDIT. NO EXCEPTIONS. NO TRANSFER CREDITS. If you register for a class and do not show up, you will NOT receive a refund and you CAN NOT take another class in its place.
Detroit, MI, USA