Welcome to Fit With Keish!

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✨ It’s my BIRTHDAY MONTH, and you already know I’m celebrating by giving YOU the gifts!

For a limited time only — get 25% OFF

My two signature dance fitness courses!

USE THE CODE: BDAY25 AT CHECKOUT!

25% OFF TWERK 101!

25% OFF TWERKOLOGY!

Dance. Sweat. Unleash Your Power—On Your Time.

Twerk, tone, stretch, and flow whenever, wherever with FWK Video On Demand!

Your fitness, your rules! 💃🏽 With Fit with Keish Video On Demand, you get unlimited access to twerk workouts, toning sessions, sensual movement, flexibility flows, and meditations—all designed to help you feel confident, sexy, and strong. New classes drop biweekly, so you’ll always have fresh moves to master! Try it FREE for 7 days, then just $29.99/month. No commitments, just good vibes. Are you ready? 🔥✨

Start you FREE Trial now!

is what you need!

Discover the art of twerking mastery, even if you've never danced! Step into your role as the empowered Twerk Queen you've aspired to be, all with a program designed exclusively for beginners. Join us on this exciting journey of self-discovery and dance!

Sign Up Today!😄

Work B4 you Twerk

Get this virtual course for free!!! This course will focus on specific exercises that target the muscles, ensuring you build a strong foundation for confident and powerful Twerking.

In this virtual course you will:

Master precise hip control Explore dynamic hip movements and expand your range of motion.
Craft mesmerizing performances with full-circle motions.
Build a solid twerking foundation by strengthening your legs and glutes.
Add resistance for more power and engage glutes for dynamic twerking.
strengthen abductor muscles.
Increase leg flexibility and strengthen lateral movements.
Incorporate flair into your routine and target core muscles.