Welcome to Fit With Keish!
Welcome to Fit With Keish!
Building confidence, burning calories, and elevating vibrations one dance fitness move at a time!
Hi, it's ya girl Keish
Certified Twerk Technician
Certified LapRyder Instructor
Certified Meditation Practitioner
Certified Liquid Motion Practitioner
Hey beautiful souls! It's ya girl Keish. I'm a Certified Twerk Technician, LapRyder Instructor, Liquid Motion Practitioner, and Meditation Practitioner.
I help women execute each dance fitness move properly to prevent injury, burn calories, tone their bodies, increase the range of motion in their hips, build confidence, and tap into their divine femininity all through dance fitness and meditation.
Cultivate a deeper mind-body connection and experience healing thru dance fitness and meditation.
Twerk out 1 on 1
$60
Perfect for those who prefer 1 on 1 attention
Twerk Out Workout
$30
Weekly Twerk outs! Intro to Twerk basics. No previous experience is required!
T3 Twerk, Tone & Tighten
$30
Join us in a full-body workout class with Twerk influence.
Seductive Flow
$30
You will look sexy, feel confident and move sensually in this sensual movement class
Mindful Stretch & Flex
$30
Awaken and align your body with this Virtual full-body mindful stretch and flexibility class
Sensual Chair Flow
$30
This is a fun choreography-based class involving sensual dance moves on and around a chair
Testimonials
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Are you ready to get started on your Dance Fitness journey?
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Please feel free to contact me if you have any questions or concerns!