Discover the art of twerking mastery, even if you've never danced! Step into your role as the empowered Twerk Queen you've aspired to be, all with a program designed exclusively for beginners. Join us on this exciting journey of self-discovery and dance!
Master precise hip control Explore dynamic hip movements and expand your range of motion.
Craft mesmerizing performances with full-circle motions.
Build a solid twerking foundation by strengthening your legs and glutes.
Add resistance for more power and engage glutes for dynamic twerking.
strengthen abductor muscles.
Increase leg flexibility and strengthen lateral movements.
Incorporate flair into your routine and target core muscles.
Are you ready to get started on your Dance Fitness journey?
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Please feel free to contact me if you have any questions or concerns!